Our signature class.
This is a high intensity, low impact full body workout for 50 minutes on the Megaformer and will get your heart pumping, muscles quivering and your core engaged!
Suitable for all Levels.
Are you new to Lagree and want to learn the basics or feel a little timid to try our Megaformer class upfront?
This class if for you! We'll move at a slower, more informative pace.
After this class, you will feel comfortable on the machine but you'll still feel worked and glute-challenged!
Also a great class for those who haven't been on the Megaformer in a while.