GET IN THE BEST SHAPE OF YOUR LIFE IN 45 MINUTES

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Lagree Fitness is a high intensity, low impact, full body conditioning that combines strength, cardio, core, endurance and flexibility training in a 45 minute work-out

The Lagree workout is performed on the patented Megaformer M3X machine developed by fitness visionary Sebastien Lagree. We are the only studio in Australia to currently offer a workout with the M3X.

Lagree is the ideal method for all ages and fitness levels.